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Welcome to the wonderful world of Nia!

Congratulations on taking your first step to choosing a lifestyle built on music, movement and magic

Nia is a sensory-based movement lifestyle that leads to health, wellness and fitness. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

Our beautiful Studio is situated in Lonehill, Johannesburg where we offer classes throughout the week.